Uridina-5-acido monofosfato sa

Uridine Monophosphate (UMP or 5′-uridylic acid) is essential for brain development and healthy brain function as it is involved in the production of phospholipids which form the basis of our cell membranes. These are vital for our neurons to grow, repair and generate new connections in our brains. This substance is essential for cognition and memory through our lifetimes. 

Simultaneously, Uridine Monophosphate plays a key role in people’s mood patterns. This supplement can help boost the release of dopamine in the brain, which leads to better mood, alertness and mental health improvement. It is also believed that it supports regular sleep patterns by boosting neurotransmitters such as dopamine. 

Although Uridine Monophosphate is present in certain foods, most of it never makes its way from the digestive system to the brain. Supplementing with Uridine Monophosphate helps to experience the full benefits of this essential component such as alertness, focus, better memory and overall better mood.