Spirulina

Spirulina is a popular dietary supplement made of blue-green algae that presents various health benefits. It was first used by indigenous Aztec populations specifically as an energy and endurance booster. Known for being the most nutritious food in the world, Spirulina is packed with a number of beneficial nutrients and antioxidants that can be beneficial for brain and body health. 

Spirulina is packed with nutrients such as iron, magnesium, vitamin B12, niacin and different proteins that may be beneficial for human health. This supplement can support and boost a healthy immune system protecting your DNA and body cells from oxidative damage. It also acts like a powerful anti-inflammatory natural remedy. This superfood is also beneficial for healthy cardiovascular health as it can lower LDL or “bad” cholesterol.