L-methionine

Amino acids are an essential part of normal body function, they are the building blocks that allow our bodies to make proteins. As other amino acids, L-methionine acts as a powerful antioxidant and aids in building these essential proteins that help you build and make up organs in your body. Since our bodies cannot produce L-methionine on its own, we need to consume it through our diet and supplements. 

In addition, L-methionine produces other several important molecules that are essential for the proper function of your body cells. For example, L-methionine aids in DNA production as well as normal tissue growth and repair. This amino acid plays a big part in the process of production of new muscle proteins after a sports injury. The supplement has also been used to aid in the treatment of liver disorders and viral infections.