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L-Tryptophan
This product is not available at the moment
L-tryptophan is an essential amino acid that is necessary for protein production.
L-tryptophan is important for many organs in the body. L-tryptophan is not produced by the body and must be consumed through the diet. After absorbing L-tryptophan from food, the body converts some of it into 5-HTP and then into serotonin. Serotonin is a hormone that transmits signals between nerve cells. Changes in serotonin levels in the brain can affect mood.
The liver can also use tryptophan to produce niacin (vitamin B3), which is needed for energy metabolism and DNA production. People use L-tryptophan for severe symptoms of premenstrual syndrome, depression, insomnia and many other conditions, but there is no good scientific evidence to support any of these uses.
*The US FDA has not evaluated these ingredient claims. The nutraceutical ingredient is not intended to diagnose, treat, cure or prevent any disease.
Product Details
000461
Data sheet
- Other name
- L-Trypt, L-2amino-3-(indole-3-yl) propionic acid, L-Tryptophane, Tryptophan
- Origin
- Natural. It is found naturally in red meat, poultry, eggs and dairy products.
- Active compounds
- The amino acid itself
- Functional benefits
- • Healthier and better quality sleep
• increased emotional well-being
• relief from depression and anxiety
• strengthened pain tolerance
