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For thousands of years, leaves from the Ginkgo biloba tree have been a common treatment in Chinese medicine. It is a bare-seeded tree (gymnosperm). It is cultivated all over the world for its medicinal properties, especially of its leaves, and also as an ornamental.
Ginkgo improves blood flow to the brain and acts as an antioxidant. Some studies have found that in healthy people, ginkgo might modestly boost memory and cognitive speed. Several ginkgo studies have shown that it can help with memory problems caused by dementia or Alzheimer’s disease. It seems to help prevent the progression of dementia symptoms, especially if the dementia is thought to be the result of atherosclerotic vascular disease.